Please click on the links below to explore some people and organisations that we love and have inspired us! 

Tara Brach - Meditation, Psychologist, Author, Teacher

Gaia House Buddhist Meditation Retreat Centre - Gaia House offers silent meditation retreats led by experienced Dharma teachers from all over the world.

Mindfulness Talk by Jon Kabat-Zinn

For Business

In addition to the reports found in the business section, here are some interesting websites and studies for further reading.

The Mindfulness Initiative

The Mindfulness Initiative is a policy institute that works with parliamentarians, media and policy makers to develop recommendations on the role of mindfulness.

Examining workplace mindfulness and its relations to job performance and turnover intention.

Dane & Bradley. (2014).     

Mindfulness-Based Stress Reduction for Health Care Professionals: Results from a Randomized Trial

Shapiro, Astin, Bishop, Cordova, Alto. (2005).

Leading Mindfully: Two Studies on the Influence of Supervisor Trait Mindfulness on Employee Well-Being and Performance

Reb, Narayanan, Chaturvedi. (2004).

Mindfulness Based Stress Reduction

Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders.

Kabat-Zinn. (1992). 

Mindfulness Based Cognitive Therapy

The efficacy of mindfulness-based cognitive therapy as a public mental health intervention for adults with mild to moderate depressive symptomatology: a randomized controlled trial.

Pots et al. (2014

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Portsmouth, UK